Annual Event

Annual Event reconnection and self-reflection

Wellness Network hosts a yearly event that is meant to engage the UT Austin community in discussions around current wellness issues on our campus, offer experiences to enhance well-being and create partnerships to foster change on campus. This year’s annual event featured two opportunities to explore connection with yourself and with the UT community.

Thank you for attending this year's event. Keep an eye on this page in the future for updates on our 2023 event!

Self-Reflection: Mindfulness and Journaling
Practices to Navigate Uncertainty

After two years of navigating uncertainty and change through a global pandemic, this session helped participants slow down and ground ourselves, while building skills to navigate the unsteady landscape.

Handout Zoom Recording